ЙОГА КУРС ЗА НАЧИНАЕЩИ започва от 21 март, събота.
Курсът ще включва запознаване с основните принципи на йога, основни асани (пози), основни пранаями (дихателни техники), шаткарми (очистителни процедури) и релаксация. Модулът на обучение е от 12 занимания и ще се провежда събота и/или неделя от 8.00 – 9.30 ч.
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